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    • About Deirdre
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Soma Yoga Logo
  • Home
  • Yoga
    • Hatha Yoga
    • Flow Yoga
    • Hatha Somatic Yoga
    • Teen Yoga
    • Group and Private Yoga
  • Somatics
    • Benefits of Somatic Movement
    • Myth of Aging
  • Workshops
  • Retreat
  • Training
  • About
    • About Deirdre
    • Testimonials
    • Contact

Yoga

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Soma Yoga offers a wide variety of classes from Hatha, Flow, Hatha Somatic Yoga, Teen Yoga and Somatics.

Classes are held in various locations around Kildare and Dublin, check out the Timetable to find a class and time that suits you.

Private and Group Yoga classes are also offered for a one to one session in your home or to bring Yoga to your workplace.

 

 

 

 


Some tips for those new to yoga

Want to know more about Deirdre

 

CREATE SPACE IN YOUR

BODY AND MIND

Soma

In Greek Soma means body encompassing body and mind

 

Soma is a Sanskrit term that derives from the root su, meaning to energize, expand and grow.

  

In Somatics, Soma is the body as perceived from within.

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  • What is Somatics?
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Contact

Deirdre Mullins

085 2518919

somayogadeirdre(at)gmail(dot)com

www.facebook.com/somayogadeirdre

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