Join Deirdre and Siobhan this autumn for a wonderful Woodland Yoga Retreat.
This Yoga retreat is the perfect opportunity to take some time away from the stresses of life, create space to relax, unwind and feel refreshed anew.
Located in a secret spot in the Wicklow Mountains, surrounded by the healing elements of nature, it is the perfect place to calm your mind and soothe your soul. The experience is designed for you to pause, reset and recharge. Immerse yourself in Yoga and Somatic Movement, go for woodland walks and nourish yourself with delicious healthy Organic food. This weekend of self-care allows you to become more in tune with your body, re-connect with yourself and ultimately bring back balance to your body, mind and soul. Expect to leave reenergised, restored and renewed.
The Yoga
Over the course of the weekend, there will be four yoga/somatic sessions.
The morning yoga practices will be creative, playful and flowing. The afternoon and evening practices will be soothing, relaxing and restorative.
The yoga taught will be accessible to all levels, with options available for everyone.
The Food
Over the course of the weekend, there will be four yoga/somatic sessions.
The morning yoga practices will be creative, playful and flowing. The afternoon and evening practices will be soothing, relaxing and restorative.
The yoga taught will be accessible to all levels, with options available for everyone.
The Schedule
Friday 15th – Sunday 17th November
Friday
– 5-6pm Arrive and settle
– 6pm Welcome and Somatic Movement Class
– 7.30pm Delicious healthy Dinner
Saturday
– 8am-10am Flow Yoga Class
– 10am Delicious and nutritious Brunch
– 11am-1pm Free time for woodland walks, relaxing by the fire, chatting with new friends, curling up with a good book and a cup of tea. Whatever takes your fancy
– 1pm Light lunch
– 2pm-4pm Free time to spend as you wish
– 4pm-6pm Restorative Yoga, deep relaxation and Yoga Nidra
– 7pm Dinner
Sunday
– 9am-11am Yoga Class
– 11am Brunch
– 1pm Checkout and Farewell
The Price
Cost per person includes shared accommodation for 2 nights, 4 delicious meals served, teas, water, coffee and fruit plus 4 Yoga and Somatic classes.
Check-in from 4pm on Friday and check-out from midday on Sunday.
Price per person
Twin room €350 (€325)*
*Early bird price before September 30th.
A non-refundable deposit of €100 is required to secure your booking. The remainder is to be paid 2 weeks before the retreat date. To avail of the early bird price the €325 must be paid in one installment.
To book contact either Deirdre or Siobhan by email Deirdre – somayogadeirdre@gmail.com
Siobhan – siobhanmoylan8@gmail.com
If you have any questions, please don’t hesitate to get in touch with us!